01 · Beneath the surface
Snorkel lessons, tours & guided adventures
Learn in calm water or head further afield with Simon to discover tropical fish, turtles, shipwrecks and eagle rays. The site is chosen around conditions and your confidence.
Learn to Snorkel & Explore
Learn the fundamentals so you can comfortably explore Rarotonga’s safe lagoon snorkel sites.
- Mask fitting and anti-fog preparation
- Calm breathing and clearing water
- Relaxed floating and lagoon movement
- Site selection and equipment care
Lagoon Adventure
For confident snorkellers who want local guidance to some of the lagoon’s best marine-life locations.
- Best sites for the day’s conditions
- Possible turtle encounters
- Tips for marking favourite lagoon spots
- Underwater video and photography advice
Shipwreck or Eagle Ray Adventure
A weather- and tide-dependent outer-reef adventure for strong swimmers and intermediate snorkellers ready to take it up a level.
- Experience and equipment check
- Full safety briefing before entering
- Shipwreck or eagle-ray site exploration
- Reef shoes required for the eagle-ray route
- Using your own equipment is recommended
Everything you need is included. Equipment is provided, locations are selected for the day’s conditions, andSimon captures video during these experiences to share with you after your holiday.
02 · Across the lagoon
SUP hire, lessons & guided experiences
Start with a few useful pointers, build your confidence with a lesson or let Simon guide you to clear water, peaceful beaches and favourite snorkelling spots.
SUP Hire · Self Learn
Board hire plus five minutes of quick tips from Simon at Muri Lagoon.
1–3 hoursLesson, Advice & Hire
SUP hire with personalised support and a confidence-building lesson at Muri Lagoon.
1–3 hours
Lesson, Advice, Hire & Guided Tour
A supported lesson followed by a guided Muri Lagoon tour—with possible turtle time.
1–3 hours
Guided Experience (Intermediate Level)
SUP hire and personalised support with lessons, followed by a guided tour at the island’s best calm, clear site—with possible turtle time. Travel to the chosen location is involved.
1–3 hoursConditions lead the way. Guided locations are selected for clear weather and smooth water, giving you the best chance of memorable marine encounters.
Real guest adventures
See what the experience feels like
These original Muri Retreat films capture the water, wildlife and personal attention that make each outing special.